Hello! I’m Stephanie, co-owner, wife, mother of 1, and certified Strides 360, Body Ignite, and Stroller Strides Instructor.

My FIT4MOM journey began in 2021, shortly after my daughter Valerie’s first birthday, when I was searching for a Mommy & Me workout—and so much more. What I found was a community that truly changed my motherhood experience.

FIT4MOM is about more than movement. It’s about connection, encouragement, and finding your people in every stage of motherhood. The bonds formed between moms here are genuine, supportive, and empowering, and the positive impact—both physically and mentally—is something truly special.

After falling in love with the workouts and the community, I became a certified FIT4MOM instructor in 2022. Coaching mamas through pregnancy, postpartum, and beyond has been incredibly fulfilling. I’m passionate about creating a space where moms feel strong, supported, and seen—whether it’s their first class or their hundredth.

When I’m not teaching class, you’ll find me enjoying family Disney days, chasing sunrise hikes, getting lost in a good book, or watching a true crime documentary.

I can’t wait to move, connect, and build community with you—hope to see you in class soon!